Do you know that low back pain can be caused by work postures that you are used to in the office? Low back pain caused by office work is a common problem, harmful to health and triggering serious pathologies if it is not treated in a timely manner. What is low back pain? Low back pain, lumbago or lumbosacral pain is localized pain in the […]

  Select the most appropriate type of yoga for you! Are you looking for a way to feel better that does not involve taking another pill? Consider Yoga. “Science supports this ancient activity that seeks to harmoniously integrate the body and mind, as a medicine for arthritis. Among the most recent evidence: yoga […]