There are limiting beliefs that you carry from childhood to adulthood, and determine your way of thinking, living and feeling. It is not about denying the realities, it is about building yourself, growing and staying in high vibration energies in the face of externalities. These beliefs are supported by a vocabulary that is […]
As the years go by, couples disconnect: they live together, but they are not in tune… everything becomes a habit, habits, good and not good, an obligation to be physically without being spiritually. This does not mean that the love that united them no longer exists, simply the routine, the externalities and the responsibilities […]
It is “common” to hear fathers, mothers, wives, husbands, grandparents, grandmothers, even sons and daughters, expressions such as the following: “there are only problems at home” or “my house is hell” or “I can't stand being there anymore. at home ”exclaimed or felt when situations arise that exceed their capacity for response or understanding. In the current […]
Did you know that ... Post-traumatic stress is a disease that occurs after living or seeing traumatic events such as wars, rapes, kidnappings, physical abuse, serious accidents, natural disasters such as hurricanes, earthquakes. Post-traumatic stress makes a person feel stressed and fearful at all times or wherever they are after […]
This time of year is characterized by an increase in environmental temperature associated with strong winds and long days that expose us to the rigors of time. In the Ayurvedic calendar it is identified with the constitution of Vata (dry). And just as we attend to the changes in our constitution through discomforts or diseases […]
Creating a healthy lifestyle requires small steps and genuine changes in your daily routine. We hope these tips help you build your own healthy lifestyle. Drink at least one liter of water per day, the Kapha dosha can take 5 to 6 glasses of water, it will […]
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