Yoga for Arthritis - Discover the Right Asana

Jul 2016


Select the most appropriate type of yoga for you!

Looking for a way to feel better that doesn't involve taking another pill? Consider Yoga.

"Science supports this ancient activity that seeks to harmoniously integrate the body and mind, as a medicine for arthritis. Among the most recent evidence: Yoga reduces disability and calms sore and swollen joints without causing adverse effects in thousands of people who participated in clinical studies conducted between 1980 and 2010. The study, partially funded by the Arthritis Foundation, was published at Rheumatic Disease Clinics of North America. "



Erika fricke
In 2012 she was certified as an Ayurvedic Massage Therapist with Dr. M. Hettige, Director of the "Deegayu International Institute of Ayurveda & Traditional Medicine" in Sri Lanka. Upon returning to Nicaragua, he founded the first Ayurvedic massage center in the country.

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