An introduction to what is Ayurveda

Make known those foods that benefit us

The different postures or asanas are performed that contribute to improve the quality of life

It supports other workshops or dynamics that require the introduction of aspects of concentration and relaxation.

The use of essential oils for physical, mental, emotional and spiritual benefit

To potentiate sales skills

Create a healthy work communication environment

The care of the human being in its different spheres

Techniques for managing stress